Supporting the People You Care About
When someone you love is struggling.
Mental-health concerns rarely affect only one person.
When a family member, partner or someone close to you begins to change, you may notice things before they do. You may feel worried, confused, helpless or unsure about what to say.
At MANOGAT, we recognise that families can be an important part of understanding and supporting a person’s mental health.
How We Can Help
I’m Worried About Someone
Not sure whether the changes you’re noticing are something to be concerned about?
Learn to recognise common signs that someone may be struggling and understand when professional support may be helpful.
How to Approach Them
Starting a conversation about mental health can feel difficult.
Learn how to express concern without judgement, pressure or confrontation and create a space where the person feels safe to talk.
Understanding Their Symptoms
Changes in sleep, mood, behaviour, relationships, appetite, functioning or physical wellbeing can have many possible causes.
Understanding what you are seeing can help you respond with greater empathy and clarity.
Supporting a Loved One
Supporting someone doesn’t mean having all the answers.
Learn how to listen, encourage appropriate help, respect their autonomy and take care of your own wellbeing too.
When to Seek Professional Help
Sometimes changes become persistent, distressing or begin affecting everyday functioning, relationships or safety.
Knowing when to seek professional help can make a difference.
Family Involvement in Care
When appropriate and with respect for the individual’s privacy and consent, family members may provide valuable information and support during the care process.
We aim to balance:
The individual’s privacy
The family’s concerns
The person’s autonomy
The need for appropriate support